Virtual Stroller Strong Mamas
45 mins total body strength, cardio and core work in a virtual class.
Service Description
45 minute virtual at-home workout through zoom. Expect strength training, cardio blasts, core work and more! Every class is different and we will always work total body! Weights are almost always needed as well as a mat. Join me live at 5:15 am Mondays- Fridays. You will also receive the recorded video to use at your own convenience! Videos are valid for at least 6 months. To Join via Zoom: Zoom ID 816 0406 7936 Passcode 2015
Upcoming Sessions
Cancellation Policy
Class registration will be open until 1 hour prior to class start. The sign up closes 1 hour beforehand to allow proper class set up. Registration is required for all classes. This is to ensure a safe and effective workout for all participants with the proper equipment needed. If a client is late and misses the proper warm up, it is to the discretion of the instructor to allow them to participate or they can be asked to leave. The instructor always begins class with a stretch and activation set to prepare the body for the workout to prevent injury. This is to the best interest of the client. Cancellations and rescheduling is allowed until 2 hours prior to class start. In the event you do not cancel your class in this timeframe or you do not show, you will be charged for the full cost of the class. If you have any non-urgent questions, concerns or need to get in touch, please email strollerstrongmamas@gmail.com. With that said, I understand emergencies happen and that things come up last minute. In this case, please feel free to contact me directly at 631-766-6672. I am always happy to help!
Contact Details
+16317666672
strollerstrongmamas@gmail.com
Large Barn in the Back 13105 Main Road, Mattituck, NY, USA