Postpartum Pelvic Health Workshop
Open forum Pelvic Floor Q&A with pelvic health physical therapy and corrective exercise experts.
Service Description
Join Alyssa Febbraro, PT, DPT of Lotus Physical Therapy and Rachel Goodale, Pre/Post-Natal Corrective Exercise Specialist of Stroller Strong Mamas for this informative workshop. This workshop is for moms in any part of their postpartum journey. Oftentimes, pelvic floor rehab and recovery is ignored when a woman is newly postpartum. It is never too late to ask the questions and get help. This workshop is for you if you are experiencing any of the following common issues; incontinence, painful sex, lower back pain, hip pain, constipation and bowel issues, diastasis recti, c-section recovery and more! Bring your questions and let's chat pelvic health.
Upcoming Sessions
Cancellation Policy
Special events have a 1 hour booking window and a 24 hour cancellation window. Special events require more planning and extra attention for our instructors. These special events will not be refunded if a session is cancelled within 24 hours of our special events. If a client is late and misses the proper warm up, it is to the discretion of the instructor to allow them to participate or they can be asked to leave. The instructor always begins class with a stretch and activation set to prepare the body for the workout to prevent injury. This is to the best interest of the client.
Contact Details
13105 Main Road, Mattituck, NY, USA
+16317666672
strollerstrongmamas@gmail.com